Beautiful and Balanced, Stress and Worry, Taking Care of Ourselves, Uncategorized

How To Become More Beautiful and Balanced

Courtesy of www.pinkexpectations.com Beautiful and Balanced! It’s what we all desire to be – and one of the first steps we should take is to get and keep ourselves in a positive frame of mind.  The more positive we are, the more happy we are – so it’s very important to cultivate a positive mindset. Easy to do? No, but it’s …

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Sleeping, Stress and Worry, Taking Care of Ourselves, Uncategorized

How to Really Get a Good Night’s Sleep!

Our health and well-being depends on getting a good night’s sleep and a lack of sleep affects how we perform in our day-to-day activities. So we should make sure we’re putting a good effort into improving our sleep. Check out the suggestions below, give them a try and see if you feel much better in the mornings. Exercise –Early in The …

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Babysitting Exchange Service, Mommy Break, Parenting/Parenting Tools, Uncategorized

Stress Buster #8: Exchange Babysitting Services

If the reason you say you never get out is due to the cost of a babysitter, the rest of this post will help you avoid using this excuse any longer! There are bound to be other mothers you trust that could use a mommy break but want to avoid the expense of a babysitter. So join forces and exchange …

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Parenting/Parenting Tools, Stress and Worry, Taking Care of Ourselves, Uncategorized

Stress Tip #5: Allow Our Kids to Be Responsible

Your child will be better prepared to tackle the bumps on the road of life if he has been given the gift of guided independence.” ~ Jacquie McTaggart It happens to all of us! We so easily handle the management of our homes and families so well, that delegating tasks to our more than capable children is something we dream …

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Stress and Worry, Taking Care of Ourselves, Uncategorized

Stress Tip #4: Take A New Approach to Your Daily Schedule

“One always has time enough, if one will apply it well.” ~ Johann Wolfgang von Goethe Now it’s time to make changes to your current schedule because we can all attest to how stressful it becomes when we over commit our schedules.  So let’s chat about how to approach our schedules and to do lists so we’re being realistic not …

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